View Single Post
SquarePegGuy
Veteran Member
 
SquarePegGuy's Avatar
 
Member Since Mar 2020
Location: Northeastern USA
Posts: 534
4
71 hugs
given
Default May 25, 2024 at 08:22 PM
 
@Cantholdmyrage, I don't think anyone mentioned this, but I think your mother's cleaning is just an excuse to check up on you. Perhaps she's worried about you; perhaps thinks you're doing drugs.

I wonder if you were to sleep as long as you could, would you really not be tired?

And finally, light therapy might reset your circadian rhythm (if that's what you want). A sleep doctor could help you with that.

__________________
Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg; meds for blood pressure & cholesterol
SquarePegGuy is offline   Reply With QuoteReply With Quote