According to the bristol stool chart (haha I almost typed shart instead of chart) shredded fluffy poop is mild diarrhea and can mean a variety of things.

I'm feeling kinda better today. I did keep my probiotic down for once and I was able to take a shower for the first time in a week.

So idk. Maybe my psych med increases are working. I didn't drink any coffee or a ton of soda either and I'm stretched out in bed instead of curled up.