I see my therapist tomorrow. It’s been a few weeks since the med increases and I’m doing well I’ve slowed down a lot. Feeling less impulsive.

I don’t have much planned the rest of the week other than my volunteer shift on Sunday and Monday. Tuesday June 4th is my 30th birthday. I’m probably gonna go to a cafe and enjoy a dessert and a cappuccino or something. And then me and my boyfriend are making a dessert and dinner over FaceTime video chat.

I might be hanging out with a friend on Saturday. Not sure if they’ll remember but we’ll see.

I do need to go grocery shopping this weekend. I forgot about that. Oh and I have a violin lesson on Monday.

I’m just staying inside today. I don’t feel like doing anything. Same thing tomorrow other than my therapy appointment which is over video chat. Friday I’ll start doing stuff again. Sometimes I just need a day or two of doing nothing and not putting pressure on myself to be productive 24/7.