Sorry @Mountaindewed for hijacking your thread, my question can be ignored, if it’s too much of blah blah..

I‘ve been dealing with Histamine issues, which probably originates from the gut. I was an extreme sugar addict and when I mean extreme I mean extreme. I drank two L of coke everyday for over 10 yrs..

Is there someone who is dealing with leaky gut?

I’ve radically changed my diet since 2021. Almost no sugar except for little fruit, No gluten No processed stuff, which is tough, yet I have to be disciplined.

If someone is on a similar path due to chronic issues would love to know?!

Thanks