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I feel quite a bit better after 5 days of pure mental hell. I managed to take a walk to the store. Walk on the treadmill for 15 minutes. Make my bed, do the dishes, take a shower, and read.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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