I’m finally through that nightmare and feel 100% better. I walked on the treadmill on an incline for 30 minutes. Sat outside for 30 minutes and read. Did the dishes. Got my protein powder and almond milk. I feel alive for the first time in 6 days. I slept good last night. Woke up, ate, took my meds, fell back asleep and took a nap for a couple hours. Now I’m just trying to decide what to do the rest of the day. I might draw some. And practice violin and ukulele
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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