Quote:
Originally Posted by unaluna
Taking Ambien for a few years taught me how to fall asleep. Also limiting myself to one coffee a day. Also just being old and not having to get up in the morning. I was sleep deprived my whole effing life once i started grade school. I had afternoon kindergarten - not a morning person even at age 5!
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Any prescription sleep meds don’t really work for me. I metabolize medications really fast (it’s a shame my body doesn’t work the same way when it comes to food) and so a high dose is usually required to put a dent in anything. I really need to get back on Klonopin for Anxiety but I know no new psychiatrist is going to give me the 3 milligrams I need in order to calm down because technically that much should calm down a horse.