My Support Forums - View Single Post - Bipolar Check-in #80

Blueberrybook · Jun 09, 2024, 04:09 PM

Quote:

Originally Posted by Mountaindewed

Today I'm doing better. I threw up this morning but I haven't since around 9 or so. I have eaten pretty light things and I got rid of a whole bunch of unhealthy stuff. I am nauseated and my stomach hurts. But I'm glad not to be yakking so much. And I'm not exhausted today, because I slept good last night for the second night in a row. I finally got used to just one 10mg melatonin, and yeah less is more with melatonin.

I saw a picture of a trans woman holding a Mountain Dew she had found and people were being all transphobic and someone commented "Dew looks like a lady."

That stuff really bugs me. And you can't escape it. Its everywhere these days.

I've been throwing up for about an hour now. Idk why. I ate some organic seaweed and I drank some green tea and I felt nauseated so I took some dramamine and my PM stomach med and immediatly started puking. I just now took some laundry out of the dryer and put some in and bending down like that caused me to throw up some more.

So now everyday chores are a challenge?

Possible trigger:

I kinda want to die right now from this pain. Its like a dull achy kind which is the sort I tolerate the worst.

I honestly don't know what I did today. I didn't have any soda or coffee or candy. Just green tea and some organic snacks and some peanut butter and 2 little pouches of seaweed. And a couple non dairy Chobani protein yogurt drinks.

Green tea doesn't have as much caffeine as caffeinated soda or coffee per serving, but it still has caffeine, and caffeine can cause stomach upset. If you're having stomach problems, I'd avoid all caffeine and maybe just get you some herbal ginger tea. Ginger is supposed to help soothe the stomach.

Are you eating regular meals? Because really healthy regular meals and good quality high protein snacks is probably a better way to go. Maybe try something like meal replacement shakes, Balance or whatever they're called. You are probably not getting all the vitamins you need if you're just eating snacks all the time.