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SquarePegGuy
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Default Jun 10, 2024 at 09:12 PM
 
Welcome, @Manarinorange! I like Box Breathing for anxiety.

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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol
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