I saw this second counselor I'm starting to see for CBT type stuff for the second time today. She also laughed when I told her about how, if my irritability gets to a point when I'm tempted to rear end people, I know I need to take my PRN. With two counselors laughing at this, it makes me wonder what tone of voice is coming out when I explain it. Or, maybe I need to explain that this symptom, while it might seem funny to some, is pretty distressful to me because it's my wake-up call to being hypomanic which means I immediately start analyzing how long I've been this way and how it has been impacting my behavior without me noticing. It also causes dread/worry about the depressive crash that I know will follow.


I met my new neighbors today. They seem like really cool, down to Earth people.