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I am not allowed to express anger anymore, because I hurt all those around me when I get angry, so when I have feelings of anger I hide somewhere and cut myself. When I cut myself its like a big sign of relief, like everything that has been bothering me releases from my body, what are healthier things I can do to release my emotions without getting angry?
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I am mysterious person, sort of shy, sort of angry, with lots of resentment, on the internet I express myself fully, emotions, ideas, thoughts, because I know I wont be judged like I will be in person, in person I am the opposite, I am shy and closed off, afraid of everything, afraid of change and afraid to stand up for myself, so I get walked on a lot and hurt a lot.
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