I feel a lot better than I did when I woke up. The pain has settled, though I still feel a bit sad. I think that something that made me feel is worse is an email that the therapist sent me. I would have expected her to send me some bland email wishing me well. The email she sent was in therapists’ speak and seemed to me to be her trying to impose on me an understanding of why I quit (I didn’t give any reason to her), and also seemed to be a denial that she had played any part in the therapy relationship being unsatisfactory for me. I don’t want to post the email, but I’d be interested in others’ thoughts on it, and could pm it if anyone is interested in reading it?