Thread: Roll Call 203
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Blue_Bird
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Default Jun 14, 2024 at 09:03 PM
 
Had a pretty good day. Started the increased dose of abilify so now I'm at 30mg. I took a nap in the morning after it kicked in. Spending time working through my music theory workbook. Trying to make time everyday for music theory, violin practice, ukulele practice, exercise and meditation. I meditated for 30 minutes today. I skipped exercising today, I gave myself grace because I just started the increased abilify and was tired.

I'm still trying to find a job, I applied to more today. We'll see what comes of it. Hopefully I hear something next week.

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Thanks for this!
cogladaid, Manarinorange