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This is really interesting. Last night I got the highest sleep score I’ve ever gotten on my Fitbit. Normally I get around a 60 to 75 at most. I got a 91 which is excellent. That’s the first time I’ve gotten an excellent score in the 5 years I’ve been using it. And the stress management score is also the best I’ve ever gotten in all the years I’ve been using it.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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