I'm throwing up a lot this morning and its really hot out so I moved my therapy appointment to virtual. I don't want to end up with heat stroke or dehydration or some ****. I'm already dizzy when I stand up and I'm in the AC.

I'm actually wearing shorts and a white cooling T shirt and sandals today instead of my normal jeans and black t shirt and Nikes though.

A bit tmi but if I could just take a shyt I think I'd feel a lot better.