So sorry for your loss @Blue_Bird and @HALLIEBETH87! Death has a way of changing the survivors - it made me appreciate the time I have with the people in my life.

I had a tough workout at the gym today. I sweated a lot, which my trainer said is a good thing.

The swelling in my feet from a reaction to Vraylar continues to improve a little each week I can more easily fit into my shoes and I'm not as quickly made tired by doing simple things like going up the stairs.

My anxiety is way up for some reason. Not even the Klonopin is helping much. And of course the depression follows it, it is worse too.

My T and I tried to figure out what was causing the anxiety but she ended up just giving me advice about how to cope with it for now. Can't really get to the bottom of it in a single appointment. Her advice helped a little.