Thread: New here
View Single Post
16PennyNail
Member
 
16PennyNail's Avatar
 
Member Since Mar 2024
Location: In the southern United States
Posts: 346
99 hugs
given
Default Jun 19, 2024 at 04:24 PM
 
Quote:
Originally Posted by Manarinorange View Post
I'm going to be going to a place I'm not used to going. I get so anxious when I have to go to places I've never been to before. Do any of you have any techniques i could use?
Do you have any close friends who could possibly go with you? This has helped me in the past. My friends and I are thick as thieves. If you need them, they make time, as I always did for them. My psychiatrist's solution to this is a pound of Xanax, which is not very conducive to driving. Some find meditation helpful, or do something you find very relaxing and enjoy before you go—music, favorite movie, whatever.

__________________
16PennyNail is offline   Reply With QuoteReply With Quote
 
Thanks for this!
ArmorPlate108