Does anyone here struggle with agoraphobia? I recently found out from my psychiatrist that I am struggling with it and am wanting to know if anyone else has it.
It's not fun when I have to be in public and then worry about not having my way out if something bad were to happen. This type of thing really freaks me out and has made me leave certain events as a result sometimes. Does anyone here with this have any suggestions? I am going to have to do exposure therapy and I am nervous about it.