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Rive.
Magnate
 
Member Since Sep 2013
Posts: 2,046
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Default Jun 20, 2024 at 09:39 AM
 
There are different approaches to therapy, it might be worth exploring the 'non pathologizing' approaches and researching which approach speaks to you.

You might feel more supported with a relational / humanistic therapist, who is not part of the medical model. One with expertise in parts work and the like. Someone who would listen rather than dismiss, validate you *and* able to do some work with you in relation to your presenting issues.
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Thanks for this!
unaluna