I asked about what reading have you done because i found reading to be healing. That and seeing a child psychologist.

Jeffrey Seinfeld is another good author. And Peter Giovannini.

I think you are going to have to take the lead on this. As in, god helps those who help themselves. Maybe take a writing course in how to tell your lufe story, and use that as a jumping off point for your self exploration. I think this is an undocumented field. None of my ts ever got it when i said i was not-me. Unless they recognized it as just my not taking responsibility for my life and didnt want to poje the bear. But i think this is your project. Your self portrait.