Congratulations @Blue_Bird

Counseling went mostly well today. This new counselor said "that sounds kind of entertaining" when I told her one thought that comes with paranoia is Jesus is going to come off of the crucifix in my living room and start running around. She even smiled at this idea when I told it to her. I agree it's a ridiculous, and quite strange, image to have pop into my head but was still annoyed that this was her response. I just responded by telling her this ridiculous image is very distressing to me because it's a sign of hypomania which sucks.

I bought an optical illusions coloring book to try. It triggered my vertigo symptoms. So, now it will go to school with me and I'll make copies to have available if a student wants to work on one if they finish their work early. Instead, I'm going to look for a beginner's cross stitch to try.