Quote:
Originally Posted by VabGirl
natural remedies you should try are blueberries, lemon juice in water, salmon, kiwi fruit and omega3+CoQ10 which you can also get from salmon. Of course, stay on the prescribed meds as well.
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I have tried them. They didn't work for me I tried Flax Seeds (which worked the best) but the effect lasted for about 2 hours. I also eat salmon frequently but it doesn't do anything.
Exercise only worked for the immediate aftermath of exercise.
Beetroot juice.
CoQ10.
I tried a few nitric oxide supplements but one sent my kidney results off in a bad way.
My "natural goal" is to lose 20 lbs of weight. But so far it hasn't been going well. I am pretty sure weight loss works for me as a few years back I lost 40 lbs and my BP went way down.
So far the medication does seem to be working... this morning I was down to 110/78... but do seem to be having some side effects... hopefully this is only short term.