I thought I'd start here instead or the new user thread.

I was diagnosed with BP1 in 2002. I've only had one manic episode and have been taking lamicatal and then combined with lithium. I also take Abilify (2mg baby dose). The Abilify was to level out some chronic anxiety,

My main deal is I was diagnosed with ADD years ago which made sense with emotional regulation that bites me in the *** sometimes. I

t's really hard second guessing my mental wellness while sometimes masking at work and for sure at home. Sometimes it feels like I am waking through 3 feet of water (I stole that from a video I saw).