Quote:
Originally Posted by LostOnTheTrail
I sent a frantic email to R yesterday, expressing everything that I couldn't express through sheer emotion on Thursday.
Now I'm having a Hitchhiker's Guide to the Galaxy moment as in 'Don't panic.'
Is 'I'm OK with it, but let me freak out first' something therapists have experience with?
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You would hope that they have experience of it, it seems like a well trodden path for some people. Maybe another question is what experience do you have of it and what is the value of it for you?