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Old Jun 25, 2024, 05:00 PM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,034
Quote:
Originally Posted by ArtieTheSequal View Post
I'm having a very weird day today. I've been feeling pretty good the past few months and can't even remember the last time I cried about anything. Today we had a team meeting that we're supposed to be on camera for, and I couldn't get my camera to work, and I almost started crying over it! It felt quite foreign to me (still!) how quickly I was able to regulate my emotions and not shed even one tear, and just say "go on with the meeting, I'll listen while I figure this out" and eventually I got it to work. It's funny to me now, that was something L and I worked on a lot, that I was never able to do, and I don't even know when the switch flipped and I started being able to do it. I've only been aware of it happening a couple times, so it's been recent. And L doesn't even get to know.

That seems like great progress! I feel like there's a lot from therapy that happens behind the scenes in our brains, where things are being processed, then come out when we need them. I've surprised myself a couple times lately, too.
Hugs from:
unaluna
Thanks for this!
ArtieTheSequal