Quote:
Originally Posted by unaluna
Artie - i love when that happens! Its like, the whole time we and t were shoveling all this shyte around and up and down and over and under, an actual structure was being rebuilt and we had no idea. Except that now, there it effing is! Wth! Thats why we tell SD to "trust the process"!  |
But how do we know that the emotional regulation is the effect of the therapy and not the effect of not being exposed to the therapy any longer?
In which case SD should continue to distrust the process.