My anxiety was more manageable today. I still had to take a Klonopin but I took it later in the morning and didn't need to take the second dose later in the day.

I managed my anxiety by planning out my day, step by step. I didn't get all the details right but I got the general idea right, which helped a lot.

I'm almost done packing, I have to pick up meds tomorrow. I'll have 4 weeks of meds for a 1 week trip - talk about being prepared!

I had a great dream - I saw my sister smiling and happy and my mother healthy and happy. It lasted just a moment but I'm grateful I experienced it.