Quote:
Originally Posted by Discombobulated
Well…. How is everyone doing with the exercise thing?
I had my therapy assessment the other day and one of the things we discussed was my lack of motivation/loss of confidence with exercise….
I’m thinking about restarting couch to 5k. But it’s like I’m resisting myself somehow…. I’ll see what happens tomorrow. I heard about people sleeping in their running gear but that sounds kind of sweaty.
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I slept in my work clothes one time when I was worried about oversleeping. I took a shower the night before and got in my work clothes and then I woke up 5 minutes before I had to leave and I just brushed my teeth and put on my shoes and jacket and I was good to go