I'm doing pretty good. I added crunches to my daily pilates routine about a month ago and have noticed it's finally paying off on my abs. I'm pretty happy about that. It was like I hit my 46th birthday and suddenly I gained all this weight in my midsection. Now I've just got to keep it up.

Bipolar and anxiety-wise I'm in a much better place than I was over the winter and spring, and that is nice. I haven't had any med changes in the past month or so either. I am loving this period of stability.