Jun 27, 2024 at 01:49 PM
I'm doing pretty good. I added crunches to my daily pilates routine about a month ago and have noticed it's finally paying off on my abs. I'm pretty happy about that. It was like I hit my 46th birthday and suddenly I gained all this weight in my midsection. Now I've just got to keep it up.
Bipolar and anxiety-wise I'm in a much better place than I was over the winter and spring, and that is nice. I haven't had any med changes in the past month or so either. I am loving this period of stability.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, omeperazole
I shall be telling this with a sigh
Somewhere ages and ages hence:
two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference.
--Robert Frost
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