I'm deep in thought this morning about the concept of a "good goodbye" in therapy. As in, is there even such a thing and if there is, how necessary is it? I wonder if because I canceled my last session and told her on the phone I'm not coming back - did I cheat myself out of something I actually need? And that's why I keep getting these every-now-and-then moments of missing L? Or would I be having them anyway, even if I had gone in and talked about how messed up our relationship got, and allowed myself the chance to say goodbye in person? I'm working hard to accept that it's a moot point by now, 4.5 months later, but I can't seem to stop thinking about it. All opinions/viewpoints welcome.