I got another 6 hours of sleep last night. So I slept all day and still slept last night. I woke up and I've been kinda tired so I had a couple glasses of iced chai. I threw up some water this morning. I'm trying to distract myself but then I get too distracted and then thoughts about the 11th just come back and hit me. So I'm trying to find a balance. I went down 20mg on my Geodon. I don't know. I only ate half of my bagel? Lol. A lower appetite is all I'm feeling tbh. I don't feel anymore anxious or anymore energized then I did before.

I was pretty down in the dumps for a bit. I was throwing up a ton. I finally got it under control and then took all my meds for the day. Now I feel better depression wise.

I just remembered I have my dumb at home wellness visit with my insurance company tommorow. Even a $100 gift card isnt worth it right now.

My mom just said thats it actually good if I do bad on this at home visit...