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Originally Posted by Have Hope
YIKES @ Revenge Tour. That sounds scary! Really weird since that's the precise anti-anxiety medication I am currently taking. So far so good.. no side effects, nothing.. I've only been taking it since Friday though.
I do need to be better about exercise. I am very sporadic with it. I use meditative videos on youtube every morning, which is my way to try and ground myself before work every morning. |
Yep. Just be careful with it like anything else. One morning I was on my way to work when I was on Buspirone and I nearly passed out while driving a 3,500-pound van. That stuff gives me the willies. If it works for you, awesome. And, yes, meditation is SUPER helpful.