That's a brilliant idea, LT.

Still gives me the experience of the candle ritual, without the worry about fire.
You're right about the usual setting, although I don't tend to dress differently for therapy.

It's a heck of an adjustment, with a lot of baggage attached, even though it is temporary.

It was helpful to be able to have therapy during the pandemic, of course...but it was even more emotionally gruelling.

It's kind of mad that she doesn't seem to understand why I'm antsy about it - 'fear around particular emotions' doesn't really cover it.