Artie,
If that's woo, then what R and I do is another level.
We have a shared practice of sitting with our eyes closed and focusing on the third eye space (between the eyebrows).
This practice has helped me immensely in dealing with physical pain and the occasional anxiety flare up.
The sense of connection is the real 'issue' with working virtually, ironically.
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin