Quote:
Originally Posted by Jersey 4
What’s good to watch tonight? Since tomorrow is Thursday and the holiday-I’m off until Monday. No point in having off on Thursday then going to work on Friday. I’m on day two of Ashwagandha and 5HTP. Last night I threw Valerian Root into the mix. Valerian Root is the one that’s been most calming so far but it made me drowsy so I can’t take it during the day. I think I’m going to buy some Rescue Remedy next and perhaps Kava Kava.
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Glad the valerian seems to be helping at night at least. Hope the other stuff helps. I think some needs a bit of time to work--I assume the 5-HTP does because SSRIs do, and it's similar.
Tonight, I'm trying a CBD/CBN/CBG sleep gummy that also has chamomile, passionflower, and lemon balm. Bought it online from Lazarus Naturals, not a dispensary (don't think it has any THC, or if it does, it has to be less than like 0.3% to be sold by mail). So, we'll see.