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Old Jul 04, 2024, 02:23 AM
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Discombobulated Discombobulated is offline
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Member Since: Oct 2019
Location: UK
Posts: 5,965
I’ve done the first 2 runs of week 2 of couch to 5k, first one on Monday felt hard, 2nd this morning felt better. I had a migraine yesterday so wonder if that was brewing on Monday perhaps.

Signed up to my running group for a short beginner course, feeling tentative but hoping it’ll help motivate me.

Diet wise I’m not doing badly, keeping loosely to a Mediterranean diet. Splurged on chocolate yesterday but that was part of the migraine sugar cravings.
Thanks for this!
LadyShadow