I don't know Angel. I use to tell my therapist that I was depressed, not unhappy. To me they are different. (I think I am unhappy now, but I wasn't then) I think unhappiness/grief can come from within ourselves and also from the outside. Depression is within us and is harder to fight. I am going to repeat the prayer I sent you a while ago. I hope I am not breaking any rules by doing this. I have heard Dr. Grohl doesn't want too many discussions on faith because they can become volatile, so I hope I don't offend anyone.

May today there be peace within. May you trust your highest power that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you....

May you be content knowing you are a child of God.... Let this presence settle into our bones, and allow our souls the freedom to sing, dance, praise and love. It is there for each and every one of you.