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SquarePegGuy · Jul 06, 2024 at 08:56 AM

Box breathing works well for me for relieving anxiety.

Sorry if you wrote about this and I missed it: Can the person who is prescribing your pmeds find a therapist for you?

SquarePegGuy Veteran Member Member Since Mar 2020 Location: Northeastern USA Posts: 697 4 104 hugs given	Jul 06, 2024 at 08:56 AM Box breathing works well for me for relieving anxiety. Sorry if you wrote about this and I missed it: Can the person who is prescribing your pmeds find a therapist for you? __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 100mg; meds for blood pressure & cholesterol
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