Thread: Secret sessions
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SquarePegGuy
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Default Jul 07, 2024 at 01:17 PM
 
Hi @AnaWhitney, I think it would be good for you to bring up any concern you have about this issue. Also, perhaps you need to go more frequently?

Would you be able to repeat this to her:
Quote:
It makes me feel like I am being rewarded for communicating my distress. That’s the issue I think. I am not always able to communicate like that especially if anything is off with us and I will fall into my bad coping mechanisms thinking it’s the right thing to do because she is [you are] off work. So I can think I’m respecting her [you] while hurting myself and my therapy and all the while there is a good chance she is [you are] doing secret sessions anyway but I won’t know until I reach out to her [you].

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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol
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Thanks for this!
AnaWhitney