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Bipolar Check-in #80
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Jul 09, 2024, 10:02 AM
Rosi700
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Member Since: Nov 2022
Location: At the coast.
Posts: 864
I found an online free Gym Instructor. 30 minutes of Gym, then 34 minutes of active walking outside, 2,6 km.
I suppose this is the first day of my general better physical health.
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