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Weight Loss and Exercise #5
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Jul 14, 2024, 03:17 PM
Discombobulated
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Member Since: Oct 2019
Location: UK
Posts: 5,969
Run 1 of week 4 of couch to 5k and longest run is 5 mins now, typically the running segment starts at the bottom of the hill but that’s good training I guess. Handled it okay.
Discombobulated
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