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Weight Loss and Exercise #5
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Discombobulated
Elder
Member Since Oct 2019
Location: UK
Posts: 5,049
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Jul 14, 2024 at 03:17 PM
Run 1 of week 4 of couch to 5k and longest run is 5 mins now, typically the running segment starts at the bottom of the hill but that’s good training I guess. Handled it okay.
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