My Support Forums - View Single Post - Bipolar Check-in #80

Blue_Bird · Jul 15, 2024 at 10:44 AM

Great job reaching your goal @Rosi700 Its hard to motivate oneself to exercise. I’ve been working on that too. Making myself take walks and get on the treadmill. It’s really good for physical and mental health though

Blue_Bird Legendary Wise Elder Member Since Jun 2013 Location: Middle Earth Posts: 37,431 (SuperPoster!) 11 15k hugs given	Jul 15, 2024 at 10:44 AM Great job reaching your goal @Rosi700 Its hard to motivate oneself to exercise. I’ve been working on that too. Making myself take walks and get on the treadmill. It’s really good for physical and mental health though __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi