So, last night at around 10:30pm I vomited once again due to abdominal pain. Didn't eat spicy. Definitely have to check with my doctor to pursue an analysis. It's either because I get infected with a virus due to the plastic water bottle I've been using for years and which I don't wash (especially when it gets warm here) or I've gastritis or some other condition. Will talk to my GP next week when I'll get the appointment.

Feeling good now and doesn't seem I'll have the same problem again tonight. Keeping fingers crossed.

Watched



Good strategies. I wouldn't do therapy with her, however (she's unable to remain embodied [the brain fog due to dissociation due to unprocessed trauma]), though her videos are informative.