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Old Jul 18, 2024, 08:46 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
Posts: 10,184
I had the best day. After my horrors in animal sitting I got home Monday. Tuesday I had therapy (1 hour 10 minutes each way) and a quick trip to Walmart. Wednesday we got up early to go see a museum exhibit in another city. So I hadn't had a chance to rest in those days. Today I thought I had to go pick up a package from the post office that they refused to deliver for a reason that made no sense but they delivered it today. I don't know. So I read for a while and took a 2 hour nap. I had a grilled cheese sandwich for supper because it's easy. The only thing I did was pull the trash can up the driveway and get the mail, then I put some things in the shed for my mom and chatted with her for 20 minutes or so. Then I came in and have done nothing worthwhile all evening.


I feel so much better. I was so tired and I think I am less tired now. I still need a couple quieter days. Tomorrow I have to go the pharmacy and Sunday is my nieces' birthday party so I will be planning another day of rest and quiet for Saturday.

All that stress started to melt away when I told my therapist. 3 more sessions before he goes on leave and I see this random person every other week for a while. So dreading this.......
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
Hugs from:
bizi, JaneOnceMore, LadyShadow, MuddyBoots, raspberrytorte
Thanks for this!
bizi, LadyShadow