@CANDC
Hi CANDC
Thank you for taking the time to read my lengthy issue.

Your words are empowering and uplifting. I will try the mindfulness apps. I also agree with “non reaction” and to “lessen” my identity and instead take on a more rational approach. I believe this will be the right way to go. It won’t be an overnight success. I think it will take a long time to practice and perfect. I am willing to persist. Being a teacher is a hard, complicated job at times especially when one is so heavily vested emotionally. But I am optimistic in working towards a more rational frame of thinking.
Thank you so much ❤️