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Originally Posted by Discombobulated
Phew! Just got back from my first running group session in over 5 years.,,, it was okay, but I had a big long walk either side of it and my steps are at 36,000 - can’t remember last time I did that many.
Felt okay at the running group and managed to chat a bit with a few people.
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That's a LOT of steps! I don't know if I've ever done that many steps! And congrats on the running group session.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
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