Complex Trauma Prisons - Mistrust - YouTube

Disclaimer: video may only be useful if you're in a safe place (are not in immediate danger, e.g. in an unsafe environment like a homeless shelter, or in unhealthy relationships). As Tim said in the video, you've to remain on the alert for predators/abusive people. So if you're in an unsafe situation, and still want to watch, make sure you adhere to keeping boundaries and not trusting unsafe people.

I resonated with quite a few things in this video, and liked the wording and description (not that there's any fun in finding pleasure in such things).