@raspberrytorte

I am so sorry your H had a bad reaction to the THC gummy. Make sure he NEVER takes one again! That sounds AWFUL!

Awesome job on not drinking last night too! You know you shouldn't skip your Seroquel dose. That is very likely to catapult you back into mania, and IDK but you could have a bad experience with it and go right into psychosis. And you could just have a bad experience with the mania. This was the first time my mania turned into being NOT fun while I was manic. There is a first time for everything. Does your pdoc know you are skipping your Seroquel?

I went on my walk this morning. I'm all sweaty. I didn't make much walking progress at the park, but I used 2 of the outdoor weight machines. I will be sore tomorrow!

I stopped obsessing on my walk and I am so glad I went at first light. It was one of those days when you can still see the moon as it gets light. It was a full moon, huge, brilliant bright dark yellow hanging low in the sky. One of those views of the natural world that just take your breath away. And the clouds were awesome, the type that look like they are outlined in the sky. I practiced breathing deeply at a pace I could talk to someone else, and I even sang along to some of the songs on my iPhone (dorky and hopefully the neighbors don't think I'm crazy (though I admit I AM a little crazy!) With the slowed breathing, I could smell the scent of a tree I love the smell of that blooms here in the summer (not sure what it is, definitely not magnolia, the blooms are pink and I can identify magnolias and magnolias do not bloom here in summer, more like spring).

So all in all it was a fantastic walk for me. I'm downing water now and cooling off before my shower. One thing about these walks it is very warm, muggy & humid & I sweat so much I feel I HAVE to take a shower afterwards. It does ensure I have good hygiene.

I hope everyone has a fantastic day!